Couples Therapy

Even the healthiest relationships can get stuck in patterns that feel frustrating or distant. Over time, busy schedules, family responsibilities, and life’s stressors can leave couples feeling less connected. Sometimes what a strong partnership needs most is simply a space to slow down, reflect, and find new ways to support each other.

Couples therapy offers that space, for all kinds of romantic relationships. Whether you are dating, engaged, or in a long term marriage or commitment, couples therapy can help you explore your relationship in a new way. Using the Gottman Method (Level 2 trained), I help couples strengthen communication, navigate conflict, and rebuild intimacy. This approach provides practical tools and guided conversations that not only address areas of struggle but also help couples build deeper friendship, trust, and shared meaning in their relationship.

Therapy isn’t just for relationships in crisis — it’s also for couples who want to feel closer, communicate more effectively, and invest in a love that lasts. Together, we’ll work toward creating a partnership that feels supportive, resilient, and deeply connected.